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Yoga Class

LEAD FROM THE HEART
200hr Yoga Teacher Training

We are excited to offer our Yoga Teacher Training Spring 2026! This training will be offered in a weekend intensive schedule to complete the 200hr certification. If you have felt the call to share the gift of yoga or to deepen your own understanding of the practice, this is your call!
We are taking a slightly different approach to this training, we understand how scary it can be to lead a class, our training will fully support your learning and development of your inner wisdom voice so that you will be able to lead a class from a truly heart-centered and intuitive place. We want to teach you what we feel makes Zen Riot Studio special! 
Our promise to you …

We will be here for you throughout our journey together with practice and support groups so that you can engage with your fellow classmates, bring these invaluable teachings to your life, and feel confident in sharing them with your community. This is more of a mentorship style training with only 9 students per cohort. 

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Many people have fear around teaching to others, this training will prepare you to share YOUR gift which will include not only yoga but also mindfulness, meditation, and powerful breathwork.

This is a Yoga Alliance Approved 200hr Training.

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SPRING 2026 TRAINING DATES:

Mandatory In Person

Fridays 5:30-7:30pm, Saturdays 11-6pm, Sunday 11-4pm:

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April 17–19 Welcome, History & Philosophy

May 8–10 Trauma & The Nervous System

May 29–31 Anatomical Systems, Meditation, Pranayama

June 19–21 Posture, Biomechanics

July 10–12 Sequencing, Teaching Lab

July 31–Aug 2 Intro to Yin, Assisting & Adjusting, Teaching Lab

Aug 21–23 Teaching Lab

Sept 11–13 Practicum Weekend

Sept 19 Graduation Day 

   

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ZOOM WEDNESDAYS

IN PERSON OR WATCH RECORDING & TAKE QUIZ

5:30-7:30PM:

April 29

May 6

May 20

May 27

June 10

June 17

July 1

July 8

July 22

July 29

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Beyond the Weekend Training Dates
In addition to our scheduled weekend sessions, students are expected to deepen their learning through active participation in the Zen Riot community. This includes:

  • Attending studio classes to embody the teachings

  • Practice teaching community classes & Offerings as part of your practicum

  • Homework, readings, and reflection prompts to support integration and personal growth

These components are essential to truly absorb and apply the material, helping you evolve not just as a yoga teacher, but as a leader, guide, and embodied practitioner.

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Requirements:

At least 1 year consistent yoga practice and 10 Vinyasa or Flow/Power Flow/Zen Flow Classes attended at Zen Riot Studio. (minimum 3 with India Allen, 3 with Jenn Crawford).

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Tuition & Payment Plans:

$2950 Full Tuition

$500 deposit required for enrollment, payment plans available

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Registered Yoga School Boise
Continuing Education Yoga Boise

Your Local Boise Yoga Studio

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YOUR FAVORITE BOISE BENCH YOGA STUDIO

5333 Franklin Rd  Boise, ID 83705

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We honor that our studio is on the ancestral, unceded lands of the Boise Valley Shoshone and Bannock peoples. We recognize their deep, enduring relationship to this land, and we commit ourselves to ongoing respect, presence, and support for their sovereignty.

 

 

 

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