
LEAD FROM THE HEART
200hr Yoga Teacher Training
We are excited to offer our Yoga Teacher Training Spring 2026! This training will be offered in a weekend intensive schedule to complete the 200hr certification. If you have felt the call to share the gift of yoga or to deepen your own understanding of the practice, this is your call!
We are taking a slightly different approach to this training, we understand how scary it can be to lead a class, our training will fully support your learning and development of your inner wisdom voice so that you will be able to lead a class from a truly heart-centered and intuitive place. We want to teach you what we feel makes Zen Riot Studio special!
Our promise to you …
We will be here for you throughout our journey together with practice and support groups so that you can engage with your fellow classmates, bring these invaluable teachings to your life, and feel confident in sharing them with your community. This is more of a mentorship style training with only 9 students per cohort.
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Many people have fear around teaching to others, this training will prepare you to share YOUR gift which will include not only yoga but also mindfulness, meditation, and powerful breathwork.
This is a Yoga Alliance Approved 200hr Training.
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SPRING 2026 TRAINING DATES:
Mandatory In Person
Fridays 5:30-7:30pm, Saturdays 11-6pm, Sunday 11-4pm:
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April 17–19 Welcome, History & Philosophy
May 8–10 Trauma & The Nervous System
May 29–31 Anatomical Systems, Meditation, Pranayama
June 19–21 Posture, Biomechanics
July 10–12 Sequencing, Teaching Lab
July 31–Aug 2 Intro to Yin, Assisting & Adjusting, Teaching Lab
Aug 21–23 Teaching Lab
Sept 11–13 Practicum Weekend
Sept 19 Graduation Day
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ZOOM WEDNESDAYS
IN PERSON OR WATCH RECORDING & TAKE QUIZ
5:30-7:30PM:
April 29
May 6
May 20
May 27
June 10
June 17
July 1
July 8
July 22
July 29
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Beyond the Weekend Training Dates
In addition to our scheduled weekend sessions, students are expected to deepen their learning through active participation in the Zen Riot community. This includes:
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Attending studio classes to embody the teachings
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Practice teaching community classes & Offerings as part of your practicum
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Homework, readings, and reflection prompts to support integration and personal growth
These components are essential to truly absorb and apply the material, helping you evolve not just as a yoga teacher, but as a leader, guide, and embodied practitioner.
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Requirements:
At least 1 year consistent yoga practice and 10 Vinyasa or Flow/Power Flow/Zen Flow Classes attended at Zen Riot Studio. (minimum 3 with India Allen, 3 with Jenn Crawford).
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Tuition & Payment Plans:
$2950 Full Tuition
$500 deposit required for enrollment, payment plans available
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