3rd Annual Holiday Bazaar
AND OPEN HOUSE
Saturday November 9th 3-7pm
Join us at Zen Riot for our 3rd Annual Holiday Bazaar & Open House!
We will have amazing vendors, healers, crafts to check out!
We have hand printed gifts, jewelry, art, kids and adult capes and hand knit hats, ornaments, tasty beverages and so much more!!! Mini services will also be offered, we have healers and therapists ready to pamper you with Intuitive Healing, Reiki, Massage, and more!
Also featuring HUGE class pass discounts and an amazing Raffle with our always Packed full Gift basket!!!!!
Prenatal Yoga Series
WITH HOLLY LAMMER
November 10-December 22
NO CLASS ON DECEMBER 1st
$75 for 6 class series
A unique prenatal yoga series designed to strengthen the physical and energetic body to prepare for birth and parenting. Each class is designed to explore and balance the energetic anatomy using mudra, mantra and meditation to connect deeply with your own intuitive nature. You will learn how to cultivate seeds of peace and happiness through mindful awareness of the the neuro-hormonal and energetic connection between you and baby. Emphasis is placed on following your own body's cues and using breath as the guide to prepare the body for birth through building strength and flexibility. Realizing the connection between moms energetic anatomy and baby's developing energies can empower women help their babies grow in an environment of peace and love.
Cultivating Support Through Yoga, Breathwork & Energy Medicine
WITH JENN CRAWFORD & ASHLEY BETZ
Saturday November 23rd 4-6:30pm
Join Jenn Crawford and Ashley Betz for a collaborative workshop on physical, emotional and spiritual wellbeing. This workshop will explore the process of Grounding using several different techniques.
We will play with embodiment and tuning in from a Yoga and Mental Health perspective. This will be an exploratory approach to wellbeing, as we know one size does not fit all when it comes to physical, emotional or mental health.
Each participant will receive various techniques to add to their wellness toolbox.
GROUNDING is part two of a four part series that will be offered through the next cycles of the seasons. Participants may take any or all Workshops.
You can take the GROUNDING workshop without having participated in the first workshop of the series.
PART 2: GROUNDING 11/23/2019
PART 3: RELEASE 3/14/2019
PART 4: BALANCE 5/14//2019
Consent and Disclaimer:
Engaging in any part of the workshop series Because Life: Harvest, Grounding, Release, and Balance does not establish a professional counseling relationship between attendees and Ashley Betz, LPC of Mind Space Mental Wellness Counseling LLC. Measures are taken to protect privacy, and confidentiality cannot be guaranteed in group settings. If you need to speak confidentially with a licensed counselor referrals can be provided upon request.
By working with Jenn, you understand the following:
The information you receive from any and all communication or consultations with Jenn and/or via her website is for educational, spiritual, inspirational purposes only and is not intended to, nor should it ever, take the place of any medical, legal, financial, psychological, or any other professional advice.
Jenn will not accept responsibility for any decisions made or actions taken by anyone based upon consultations or communications with her, or based upon the information contained within private sessions or group workshops. The choices you make and the actions you take in response to any of her services are solely your responsibility.
New Moon in Aries
Women's Sacred Yoga & Reiki Healing Circle
with Jenn Crawford & Heidi Jae
Saturday April 6th 2019
Sliding Scale $15-$25
Gathering under the Dark moon gives women an evening to deeply connect with one another, and with the Divinity that lies within. Each Lunar cycle gives us this chance to release what is no longer supporting us and turn a fresh new Page. Join Jenn Crawford and Heidi Jae as they Hold Space for this Sacred circle of friends.
This circle will include sacred ceremony and prayer, pranayama, chanting meditation, Yin Yoga with Hands on Bodywork assists and Reiki Energy Healing. We will tune into our higher goddess to bring forth intentions for this next cycle and the potent nectar of divinity to feed and nurture our greatest wishes.
Sliding Scale Donation
Please choose your donation amount after following the ticket link. Please also add a note in paypal "NEW MOON ARIES"