At Zen Riot, our yoga classes are not asking you to work harder. Instead, we offer a space to slow down, find presence, and tend to yourself with mindfulness and intention.
This isn't a place to escape life, but a place to drop in more fully. To unwind stress, rebuild steadiness, and reconnect with what matters most.
Our Boise yoga studio is devoted to therapeutic and nervous-system–aware yoga. We create space for somatic practices that go beyond exercise. Our classes and workshops are designed to help you move through tension, soften the stress you carry, and feel strong, not only in your body, but in your whole being.
Because yoga isn't about perfection. It's about presence. And you don't have to do it alone.
Come breathe, move, and return to yourself.
$44
3 Weeks Unlimited Yoga
Our 21 day unlimited special is a great way to get to know the studio and try all the classes!!
NEW STUDENT SPECIAL
We don't believe in "one-size-fits-all" yoga. Some days, you need to sweat and shake off stress. Other days, you need to slow down and breathe. Wherever you are, we've got a class for that.
Every class is led by certified instructors who understand that yoga is more than just movement: it's nervous system care, stress recovery, and a way back to yourself.
Because yoga isn't just about what happens on the mat. It's about feeling better in real life.
WANT TO CHAT?
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WHAT OUR STUDENTS HAVE TO SAY
Mundutik, Boise
I can’t even start to describe how amazing this place feels! I’ve done yoga for years at many great studios, but this one is truly special. Super relaxed, friendly, and welcoming, it feels like family. Even when I was out of shape, I never felt out of place. Such a cool, chilled vibe. I almost want to keep it a secret because its small, familiar feel is part of the magic!
Eva, Boise
"The instructor did an amazing job explaining how to activate certain
poses and gave new meaning to a lot of the basics I slowly picked
up over time."
Darrin, Nampa
"Every time I go to Zen Riot, no matter how I feel when I arrive, I leave with a sense of peace, wonder, and confidence to live my life to my most fullest and genuine expression."
