Service Description

This class takes yin a bit deeper, using acupressure and compression with tennis balls. This practice targets muscles and connective tissues to get a deep release within the body. This release can also activate energetic and emotional release as well. Gently guided, we use breath and mindfulness to move into a state of unwinding, relaxation, and relief.

Contact Details

• 5333 Franklin Rd, Boise, ID 83705, USA

  +1 2085579102

  jenncrawford@gmail.com